Past week

The past week has been eventful.

My sister's bdae on the 19th July just ended.... i didnt attend the dinner *guilty* ... making up with bdae present shopping for her.... =] hope to get the right thing for her~!

Stepped up with traning... reached the 4 days a week training mark just this week! 2 days boxing, 2 days qigong. I really can feel that I am becoming stronger by the day, healthier too.

Then I went to ah ma hse on sat night to stay over. cooked mee pok instant noodles too hee..
the next day, my only plan is to keep ah ma company and stay till night time when it's bed time for her =] taught her some simple qigong breathing techniques too. hope she will practice it. I can see that she has somewhat lost the fire in her eyes. I do not want to see that. I want her to live her life happy every single day. I hope i can do more for my dear.... Please be happy and healthy every day. i didnt plan what to do exactly so when that happens, it physical training for me. first comes push ups, den comes hand grip. Then i have shadow boxing. then i went to the stadium nearby to do the 'qigong' run. did the 'bridge' thingie too and after chin up, home sweet home to ah ma hse. Took shower den makan lunch at 2plus. Next thing is nappy time! woke up, drank water then go toilet. eat dinner, watch tv chat with ah ma bit den go home!! -abt an hr trip back.

now that it's weekend i need to plan what to do the next week again. and i haven iron my clothings!! -_- aiyo.... how i wish things could be simpler sometimes. need to do this need to do that. i only got two hands and one brain nei! There are so many aspects of life. Friends, Family, Work, personal goals, interests.... gao dao wo twan twan zhuan.

this month has also been abt attending courses which company sent us to, too. went for 2 courses just this month. making things happen and getting things done + problem solving and decision making. Learnt alot!!

oh yes not forgetting my first Bonus too!!! hee... lucky got bonus if not my bank really going to be empty liao. plus the govt distributed GST package. Thank god, amen =]

Now, I just gotta focus on my readings, training and getting work done at work and I shall be a happy man. ;)

Pens off~!